Heal a City. Reset Yourself.

Donate to Hurricane Helene Relief and unlock the 21-Day Burnout Radar Reset™ — a 2-session stress recovery program for Asheville’s high-performing professionals.

Donate → Upload Proof → Start Your Reset

Powered by Eustress AVL, Asheville’s personal Pit Crew for stressed professionals.

Donate $50+

Make a $50 or more donation to Hurricane Helene Relief. Your receipt arrives instantly.

Upload Your Receipt

Upload your donation receipt below. This unlocks your spot in the 21-Day Burnout Radar Reset™.

Start Your Reset

Book your first session and begin your 21-day recovery program, including two licensed bodywork sessions.

Everything Included in the 21-Day Burnout Radar Reset™

A structured 3-week recovery system designed for stressed professionals in Asheville who want less tension, better sleep, and a clearer mind — while helping the city rebuild after Helene.

Burnout Radar Scan™

Value: Free

A clear breakdown of your current stress stage and tension patterns using my Burnout Radar tool

Two 60-Minute Pit Stops

Value: $330

(2 × $165 a-la-carte sessions)
Hands-on licensed bodywork designed to release the tension pattern blocking your recovery.

Baseline Physical Assessment

Value: $40

Neck/shoulder tension map, ROM checks, and a targeted reset plan based on your specific stress pattern.

Personalized 21-Day Recovery Blueprint

Value: $40

A simple, sustainable micro-reset routine tailored to your day-to-day demands as a stressed professional.

Final Re-Test + Progress Report

Value: $30

Compare baseline tension, ROM, and stress score against your new results — see exactly what changed.

Total Value: $440

Your Donation: $50+

Your Cost: $0

My thank-you for helping Asheville rebuild after Helene.

Only 5 Spots Available Each Week

To protect session quality and prevent therapist overload,
Eustress AVL accepts only 5 new Reset participants per week.

Once capacity is reached, this page automatically switches to Waitlist Mode.

If you're reading this, spots may still be open — but Are expected to go fast.

Who This Reset Is For

You’ll get the most value from this Reset if you are:

  • A stressed Asheville professional with real responsibilities on your shoulders

  • The person people rely on — at work, at home, or both

  • Feeling tension you can’t shake (neck, jaw, shoulders, low back)

  • Mentally sharp, but physically worn down

  • Someone who pushes through everything but has no real recovery system

  • Able to commit to two 60-minute sessions over 21 days

  • Ready to restore calm, clarity, and control — without dropping your workload

If you’ve been carrying tension for months and don’t want it turning into burnout, this Reset was built for you.

Why This Reset Works

A simple, 21-day process that lowers tension, restores clarity, and resets your stress system — without requiring you to slow down your life or workload.

The Burnout Radar Reset™ works because it fixes stress at the source — not just the symptoms.

Here’s how the method creates real, measurable change in 21 days:

Identify Your Stress Stage (Baseline Mapping)

We use the Burnout Radar tool to quickly map your tension patterns, stress stage, and recovery gaps — giving you clarity you can feel immediately.

Target the Real Bottleneck (Licensed Bodywork)

You get two 60-minute Eustress Pit-Stops designed to release the exact areas that are making your system stay in “fight or flight.”

No generic, no guesswork — only what your body actually needs.

Lock In Your Reset (Micro-Resets You Can Stick To)

You’ll get simple 2–5 minute micro-resets to calm your system, reduce tension between sessions, and help your body stay in recovery mode.

Small moves. Big relief.

This method works even if you're busy, overwhelmed, or bad at sticking to routines — because it does the heavy lifting for you.

Why You Can Trust This Reset

Licensed. Local. Trauma-informed. Asheville-focused.

You're not just joining a “free massage program.”
You’re working with a licensed massage & bodywork therapist who specializes in helping stressed professionals lower tension, improve focus, and rebuild their capacity.

A few things you should know:

  • Licensed in North Carolina (LMBT #23019)

  • Professional scope: Stress & tension reduction, bodywork for recovery, non-medical wellness support

  • Founder of Eustress AVL, Asheville’s pit-crew-style recovery system

  • Background in Neuromuscular Therapy, Swedish, and clinical bodywork

  • Practice built on safety, consent, and clear communication

  • Local to Asheville — not a franchise, not a pop-up chain

This reset doesn’t diagnose, treat, or claim medical outcomes.
It’s simply designed to help your body downshift out of stress mode so you can think, perform, and recover better.

✔ Licensed & Insured ✔ Stress-Focused Bodywork ✔ Asheville Local ✔ Professional & Private ✔ Trauma-Informed ✔ Clear Scope & Boundaries

About Your Practitioner — Tae’Quan Matthews, LMBT #23019

I help high-performing professionals lower tension, reset their nervous system, and rebuild their capacity using stress-focused bodywork. My approach blends clinical technique with simple, science-informed recovery habits anyone can follow.

My mission is to help Asheville professionals move from distress to eustress while the city recovers and rebuilds.

Common Questions

  • You’ll get a quick confirmation text + email with a link to schedule your baseline assessment and first pit stop.

  • You’ll complete:

    • A baseline assessment

    • Two 60-min pit stops

    • A re-test + progress review
      All inside 21 days.

    Some people do it in as little as 10–14 days.

  • A pit stop is a 60-minute stress-focused bodywork session designed to lower tension, improve recovery, and help your body downshift out of stress mode.
    It is not medical treatment and stays within massage therapy scope.

  • Yes — the Burnout Radar is my free diagnostic tool.
    You’ll complete it during this program so we can measure real change and compare your before/after scores.

  • That’s exactly who this reset is built for.
    You don’t need to “prepare” — the program meets you where you are.

  • No problem.
    Life happens — we work around it.
    You can still complete your pit stops and re-test as long as they’re done within a reasonable window.

  • No. There’s zero obligation.
    But if you do want to join a membership, you’ll get your $150 off your first month if you join within 7 days of your re-test.

  • You choose what’s easiest:

    • I can come to you — your home, office, or wherever you’re most comfortable.

    • Or you can come to me — I host sessions in private pop-up studios around Asheville.

    Either way, everything is by appointment and fully set up for a professional, stress-free experience.

Ready to Reset Your Stress — and Help Asheville Recover?

Donate $50+ to Helene Relief → Upload Your Receipt → Start Your 21-Day Reset.

You’ll get:

  • ✔️ Two 60-min Pit-Stops (normally $330 value)

  • ✔️ Baseline Stress Scan + Retest

  • ✔️ Your Personalized Recovery Rhythm

  • ✔️ Licensed bodywork + a clear path forward

This is my thank-you for helping our community rebuild.
I accept 5 new participants per week — spots fill fast.

Donate & Start Your Reset

Terms & Transparency

  • This is not a free service. You must donate $50 or more to an approved Helene Relief nonprofit and upload your receipt to join.

  • The 21-Day Reset includes: two 60-minute licensed bodywork sessions, a baseline stress scan, a final retest, and a personalized recovery plan.

  • Sessions can be done either:

    • At your home/office (mobile service), or

    • At one of my Eustress pop-up studios in Asheville.

  • All sessions must be completed within 21 days from acceptance date.

  • Limited to 5 new participants per week to protect quality and scheduling.

  • Non-transferable. Donation receipts must match participant name.

  • Membership discount: Participants get $150 off their first month if they join a Eustress AVL membership within 7 days after their retest.

  • No medical claims are made. This program focuses on stress relief, tension reduction, and licensed therapeutic bodywork within professional scope.

Eustress AVL — Asheville, NC
Licensed Massage & Bodywork Therapy
Tae’Quan Matthews #23019
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